21 Sept 2016

Our post today is on SWEET popularly known as MILKOSE



 Image result for picture of milkose candy
 MILKOSE (RICH BUTTER MILK CANDY) 

INGREDIENTS USED IN MILKOSE: Glucose syrup, sugar, full cream condensed milk, vegetable fat, salt, lecithin and vanillin.

What is candy?
According to Wikipedia, Candy, also called sweets or lollies, is a confection that features sugar as a principal ingredient. Vegetables, fruit, or nuts which have been glazed and coated with sugar are said to be candied.
Physically, candy is characterized by the use of a significant amount of sugar or sugar substitutes.


Are there positive and negative effects of eating candy or sweet?
HEALTH EFFECTS OF EATING CANDY OR SWEET

Cavities:

Candy generally contains sugar, which is a key environmental factor in the formation of dental caries (cavities). Several types of bacteria commonly found in the mouth consume sugar, particularly Streptococcus mutans. When these bacteria metabolize the sugar found in most candies, juice, or other sugary foods, they produce acids in the mouth that demineralize the tooth enamel and can lead to dental caries. Heavy or frequent consumption of high-sugar foods, especially lollipops, sugary cough drops, and other sugar-based candies that stay in the mouth for a long time, increases the risk of tooth decay. 

Glycemic index

Most candy, particularly low-fat and fat-free candy, has a high glycemic index (GI), which means that it causes a rapid rise in blood sugar levels after ingestion. This is chiefly a concern for people with diabetes, but could also be dangerous to the health of non-diabetics.

HEALTH BENEFITS OF EATING CANDY OR SWEET

Candies that primarily consist of peppermint and mint, such as candy canes, have digestive benefits. Peppermint oil can help soothe an upset stomach by creating defense against irritable bowel syndrome and is effective in killing germs.
In a study of approximately 8,000 individuals, candy consumers enjoyed an average of 0.92 years of longer life, with greater consumption of candy not associated with progressively lower mortality. Mortality was lowest among those consuming candy 1–3 times a month and highest among those consuming candy three or more times a week.
LET’S LOOK AT THE INGREDIENTS IN THIS PARTICULAR CANDY MILKOSE
Glucose syrup: glucose syrup is simply an added sweetener
Sugar: Sugar is the generalized name for sweet, short-chain, soluble carbohydrates, many of which are used in food. They are composed of carbon, hydrogen, and oxygen.
Full cream condensed milk: Condensed milk is cow's milk from which water has been removed. It is most often found in the form of sweetened condensed milk, with sugar added, and the two terms "condensed milk" and "sweetened condensed milk" are often used synonymously today.
Vegetable fat: A fat is considered to be a vegetable fat if it comes from plant-based sources instead of originating from an animal. Eating foods that contain healthy vegetable fats as a replacement for saturated fats and trans fats in your diet can help keep your heart healthy by improving your cholesterol.
Salt: Salt is essential to the health of humans and is one of the five basic taste sensations. 
Lecithin: Lecithin originated from the Greek “Lekithos,” referring to egg yolk. Lecithin is a common compound found in cells of all living organisms, its presence is required for proper biological function. It also is an edible and digestible surfactant and emulsifier. It is used as an emulsifying and stabilizing agent in the food (eg, margarine, chocolate production)
Vanillin: Vanillin is a vanilla extract alternative made from wood pulp. It is commonly used to reduce production costs. And, unlike real vanilla extract which is produced from real vanilla beans, vanillin is synthetic and may be produced using petrochemicals and byproducts from the paper industry. Unfortunately, because it’s cheap, the stuff is everywhere. Vanilla flavored over-the-counter medicines, beverages, and cookies are all places you’re likely to find vanillin.

please note that the information in this product can be useful for any other type of sweet or candy that uses the same ingredients. this product is only used as an example

moderation is the key to a healthy living. 
 
References:
https://en.wikipedia.org/wiki/Salt#Edible_salt

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