introduction

 

 

 Have you taken time to read the ingredients in what some of us eat or drink especially those things we take on daily basis? How well do know the contents of what you eat that is what the ingredients is all about. Have you ever given a thought of what the ingredients used in some of the products that we use do to our health? Are you just mindful of the taste of what you eat without first wanting to know how the ingredients is helping or affecting your health? Here we are to bring the awareness to what we eat, not just food but everything we eat as long both foods, drinks, snacks to mention but a few.

You are welcome and feel free to share your ideas with us.